Where ambitious moms learn to create harmony between building a business they love and being present for their family. Real strategies, honest conversations, and practical solutions for your mompreneur journey.
Where ambitious moms learn to create harmony between building a business they love and being present for their family. Real strategies, honest conversations, and practical solutions for your mompreneur journey.
MOMPRENEUR TRUTH TALKS
Welcome to
Why Taking Care of Your Well-Being Is Always Your Best Business Strategy
Building on my conversation with Chelsea Bailey, this episode explores how an unregulated nervous system impacts every aspect of your business and life as a mompreneur. I share my journey from burnout to sustainable success and why focusing on nervous system regulation isn't just a wellness practice—it's an essential business strategy.
If you've ever found yourself making fear-based decisions, pushing through exhaustion, or feeling like your body is sending warning signals you're ignoring, this episode offers an approach to building a thriving business without sacrificing your well-being.
Building on my conversation with Chelsea Bailey, this episode explores how an unregulated nervous system impacts every aspect of your business and life as a mompreneur. I share my journey from burnout to sustainable success and why focusing on nervous system regulation isn't just a wellness practice—it's an essential business strategy.
If you've ever found yourself making fear-based decisions, pushing through exhaustion, or feeling like your body is sending warning signals you're ignoring, this episode offers an approach to building a thriving business without sacrificing your well-being.
EPISODE 7 SHOWNOTES
- My wake-up call that landed me in the ER with a herniated disc and what it taught me about sustainable business strategy
- Three powerful insights that changed how I build and run my business
- Why your body's signals are actually sound business advice
- How to identify when you're operating from trauma responses rather than strategic clarity
- Simple practices to regulate your nervous system between client calls and school pickups
In this episode, I discuss:
In this episode, I discuss:
Resources Mentioned in Today's Episode:
Resources Mentioned in Today's Episode:
Ways to Keep Learning From Me:
Ways to Keep Learning From Me:
- Tenacious 1:1 Coaching - Turn your passion into a profitable business with personalized strategy and support
- MOMentum Strategy Retreats - Join focused strategy sessions designed to help you make meaningful progress in your business
- Free Resources - Access tools and guides to help you take the first steps in your entrepreneurial journey
connect with lisa:
connect with lisa:
- Instagram: @lisathestrategist
- LinkedIn: Lisa M. Avila
- Email: hello@poppygrovellc.com
- Website: www.poppygrovellc.com
- My story of building (and losing) a family wine business during the 2008 crisis
- How what seems like limitations as a mom can become business advantages
- The difference between trying to balance everything and creating harmony instead
- Why the conventional path to success often doesn't work for moms—and what does
In this episode, I discuss:
Resources Mentioned in Today's Episode:
EPISODE TIMESTAMP:
03:34 Juggling Career, Kids, and Guilt
08:25 Empowering Moms to Balance Success
10:30 "Real Strategies for Mompreneurs"
Ways to Keep Learning From Me:
- Tenacious 1:1 Coaching - Turn your passion into a profitable business with personalized strategy and support
- MOMentum Strategy Retreats - Join focused strategy sessions designed to help you make meaningful progress in your business
- Free Resources - Access tools and guides to help you take the first steps in your entrepreneurial journey
Ways to Keep Learning From Me:
- Tenacious 1:1 Coaching - Turn your passion into a profitable business with personalized strategy and support
- MOMentum Strategy Retreats - Join focused strategy sessions designed to help you make meaningful progress in your business
- Free Resources - Access tools and guides to help you take the first steps in your entrepreneurial journey
episode transcript
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I'm so glad you're here, stick around, there's so much to see, xo Lisa