Where ambitious moms learn to create harmony between building a business they love and being present for their family. Real strategies, honest conversations, and practical solutions for your mompreneur journey.
Where ambitious moms learn to create harmony between building a business they love and being present for their family. Real strategies, honest conversations, and practical solutions for your mompreneur journey.
MOMPRENEUR TRUTH TALKS
Welcome to
Motherhood & Harmony Strategies with Holl-Lee Lawrence, LMFT
In this episode of Mompreneur Truth Talks, I chat with Holl-Lee Lawrence, a Licensed Marriage and Family Therapist and fitness instructor who is passionate about supporting mothers through their unique journeys.
Holl-Lee shares her personal experience with perinatal anxiety, which led her to create Whole Mama Fitness - a community focused on supporting mothers through physical movement and connection. We talk about creating harmony between motherhood, personal passions, and professional aspirations.
In this episode of Mompreneur Truth Talks, I chat with Holl-Lee Lawrence, a Licensed Marriage and Family Therapist and fitness instructor who is passionate about supporting mothers through their unique journeys.
Holl-Lee shares her personal experience with perinatal anxiety, which led her to create Whole Mama Fitness - a community focused on supporting mothers through physical movement and connection. We talk about creating harmony between motherhood, personal passions, and professional aspirations.
EPISODE 13 SHOWNOTES
- How Holl-Lee's struggle with perinatal anxiety inspired her to create a supportive community for mothers
- Why physical movement and community connection are vital components of maternal mental health
- Practical strategies for prioritizing self-care while managing the demands of motherhood and business
- How to embrace support from others and allow yourself to be celebrated as a mother and entrepreneur
In this episode, I discuss:
In this episode, we discuss:
CONNECT WITH HOLL-LEE:
Resources Mentioned in Today's Episode:
- Instagram: @embracewellness805 & @wholemamafitness805
CONNECT WITH HOLL-LEE
Ways to Keep Learning From Me:
- MOMentum Strategy Retreats - Join focused strategy sessions designed to help you make meaningful progress in your business
- Free Resources - Access tools and guides to help you take the first steps in your entrepreneurial journey
connect with lisa:
- Instagram: @lisathestrategist
- LinkedIn: Lisa M. Avila
- Email: hello@poppygrovellc.com
- Website: www.poppygrovellc.com
connect with lisa:
- My story of building (and losing) a family wine business during the 2008 crisis
- How what seems like limitations as a mom can become business advantages
- The difference between trying to balance everything and creating harmony instead
- Why the conventional path to success often doesn't work for moms—and what does
In this episode, I discuss:
Resources Mentioned in Today's Episode:
EPISODE TIMESTAMP:
03:34 Juggling Career, Kids, and Guilt
08:25 Empowering Moms to Balance Success
10:30 "Real Strategies for Mompreneurs"
Ways to Keep Learning From Me:
- Tenacious 1:1 Coaching - Turn your passion into a profitable business with personalized strategy and support
- MOMentum Strategy Retreats - Join focused strategy sessions designed to help you make meaningful progress in your business
- Free Resources - Access tools and guides to help you take the first steps in your entrepreneurial journey
Ways to Keep Learning From Me:
- Tenacious 1:1 Coaching - Turn your passion into a profitable business with personalized strategy and support
- MOMentum Strategy Retreats - Join focused strategy sessions designed to help you make meaningful progress in your business
- Free Resources - Access tools and guides to help you take the first steps in your entrepreneurial journey
episode transcript
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I'm so glad you're here, stick around, there's so much to see, xo Lisa