Where ambitious moms learn to create harmony between building a business they love and being present for their family. Real strategies, honest conversations, and practical solutions for your mompreneur journey.
Where ambitious moms learn to create harmony between building a business they love and being present for their family. Real strategies, honest conversations, and practical solutions for your mompreneur journey.
MOMPRENEUR TRUTH TALKS
Welcome to
Breaking Free from the Mental Load: How To Stop Carrying Everything and Create Space for Business Success
In this episode, I tackle the invisible mental load that so many ambitious moms silently carry - that constant responsibility of managing everything from doctor's appointments and school schedules to client deadlines and household management. I share why this burden isn't your fault and offer practical strategies to create meaningful change.
If you have found yourself juggling business and family responsibilities, feeling like you're the only one who remembers everything, or wondering why you're constantly exhausted despite your incredible capability, this episode provides the permission and practical tools you need to make a shift.
In this episode, I tackle the invisible mental load that so many ambitious moms silently carry - that constant responsibility of managing everything from doctor's appointments and school schedules to client deadlines and household management. I share why this burden isn't your fault and offer practical strategies to create meaningful change.
If you have found yourself juggling business and family responsibilities, feeling like you're the only one who remembers everything, or wondering why you're constantly exhausted despite your incredible capability, this episode provides the permission and practical tools you need to make a shift.
EPISODE 10 SHOWNOTES
- Why carrying it all limits your business growth potential
- Three effective strategies to create space: boundaries, systems, and support
- How to overcome both internal and external resistance to change
- The surprising benefits that emerge when you stop trying to do everything yourself
In this episode, I discuss:
In this episode, I discuss:
Resources Mentioned in Today's Episode:
Resources Mentioned in Today's Episode:
- Ambitious Mompreneur Conversations Mini-Course - Learn how to have important conversations with your family about your business needs
Ways to Keep Learning From Me:
Ways to Keep Learning From Me:
- Tenacious 1:1 Coaching - Turn your passion into a profitable business with personalized strategy and support
- MOMentum Strategy Retreats - Join focused strategy sessions designed to help you make meaningful progress in your business
- Free Resources - Access tools and guides to help you take the first steps in your entrepreneurial journey
connect with lisa:
connect with lisa:
- Instagram: @lisathestrategist
- LinkedIn: Lisa M. Avila
- Email: hello@poppygrovellc.com
- Website: www.poppygrovellc.com
- My story of building (and losing) a family wine business during the 2008 crisis
- How what seems like limitations as a mom can become business advantages
- The difference between trying to balance everything and creating harmony instead
- Why the conventional path to success often doesn't work for moms—and what does
In this episode, I discuss:
Resources Mentioned in Today's Episode:
EPISODE TIMESTAMP:
03:34 Juggling Career, Kids, and Guilt
08:25 Empowering Moms to Balance Success
10:30 "Real Strategies for Mompreneurs"
Ways to Keep Learning From Me:
- Tenacious 1:1 Coaching - Turn your passion into a profitable business with personalized strategy and support
- MOMentum Strategy Retreats - Join focused strategy sessions designed to help you make meaningful progress in your business
- Free Resources - Access tools and guides to help you take the first steps in your entrepreneurial journey
Ways to Keep Learning From Me:
- Tenacious 1:1 Coaching - Turn your passion into a profitable business with personalized strategy and support
- MOMentum Strategy Retreats - Join focused strategy sessions designed to help you make meaningful progress in your business
- Free Resources - Access tools and guides to help you take the first steps in your entrepreneurial journey
episode transcript
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I'm so glad you're here, stick around, there's so much to see, xo Lisa